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Irish Sea Moss
Irish Sea Moss
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Organic | Gluten Free | Vegan
Sea moss is a red algae containing 92 of the 102 minerals that our bodies need. This includes zinc, iodine, iron, amino acids, vitamin C, vitamin A, omega-3 fatty acids, and antioxidants. Consumption of this reduces inflammation in the body, which is the biggest cause of disease. It helps remove mucus from the body. Improves gut health by removing bad bacteria.
The key features and health benefits of sea moss include:
- Anti-inflammatory
- When applied to the skin, it helps improve eczema, psoriasis, and acne breakouts
- Improves hair growth
- Gives radiant skin and strong nails
- Improves metabolism
- Increases energy
- Improves digestion
- Improves libido
- Supports heart health
- Boost immune system
- Promote healthy aging
How to use:
Step 1: Rinse the sea moss.
Step 2: Soak in water for 12- 24 hours with a squeeze of lime.
Step 3: Remove the soaked moss from the water and add to a blender
Step 4: Add fresh water to the blender, the less water you add, the more concentrated and thicker the gel will be.
Step 5: Blend for 2-4 mins
Step 6: Store gel in an airtight glass jar, refrigerate and consume within 2 weeks.
Take 2 tablespoons a day, add to a smoothie or dessert, or eat as is. Look here for recipes.
All our packaging is biodegradable and kind to the planet. So you can buy with peace of mind the planet has been cared for.
